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Spinach's abundance in vitamins (C, A, B1, B2, B6, PP, P, E, D2, and K) and essential minerals (iron, potassium, zinc, magnesium, and calcium) underscores its nutritional prowess.
Spinach's abundance in vitamins (C, A, B1, B2, B6, PP, P, E, D2, and K) and essential minerals (iron, potassium, zinc, magnesium, and calcium) underscores its nutritional prowess.